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Showing posts with label coconut flakes. Show all posts
Showing posts with label coconut flakes. Show all posts

22 June 2012

{O30} Day 24: Cherry Vanilla Oatmeal

 
adapted from: kbloglunchbox
1 cup rolled oats
1/2 cup soy milk (I used Silk)
2 tbsp greek yogurt (I used Fage 0%)
1/8 tsp cinnamon
1/8 tsp vanilla extract
1 sachet stevia
6 cherries, halved and pitted
handful chopped cashews
1 tbsp toasted coconut flakes
  1. Bring 1 cup milk to a boil, add 1/2 cup regular rolled oats, and reduce heat to medium.
  2. Once the liquid has dissolved, add the cherries, greek yogurt, 1 sachet stevia, 1/8 tsp vanilla extract, and 1/8 tsp cinnamon. Stir.
  3. When you're pleased with the consistency of the oatmeal, transfer to a bowl.
  4. Top with cashews, coconut flakes and that one cherry over there. Serve hot! ;)


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20 June 2012

{O30} Day 22: Pina Colada Oatmeal

 
adapted from: flavorator


1/2 cup rolled oats
1 cup coconut milk (I used Coconut Dream)
1 ripe banana
1/8 tsp cinnamon
1/8 tsp vanilla extract
1/3 cup pineapple chunks
2 tbsp unsweetened coconut flakes, toasted

1. In a small sauce pan, bring the oats and milk to a boil.  
2. Once they have started to boil, mash in your ripened banana. Stir until incorporated.
3. Add in vanilla extract, cinnamon, half of the pineapple chunks to the mixture and stir more.
4. When the oats have reached your desired consistency, transfer to a bowl and top with the rest of the pineapple chunks and toasted coconut flakes. Serve hot! ;)

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18 June 2012

{O30} Day 20: Almond Joy Oatmeal

 
adapted from: flavorator

1/2 cup rolled oats
1 cup coconut milk + more for topping
1 ripe banana
1/2 tsp vanilla extract
1 tbsp slivered almonds
1 sachet stevia
1 tbsp coconut flakes
1tbsp dark chocolate chips (I used Hershey's Dark Chocolate Chips)
1. In a small sauce pan, bring oats, and milk to a boil. 
2. Once the oats have started to boil, mash in ripened banana. Stir until incorporated.
3. Add in vanilla extract, and stevia. Stir more.
4. When you reach your desired consistency,transfer oats into bowl, and top with dark chocolate chips, almonds, and coconut flakes. Serve hot! ;)

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